High School/ College/ Pro
This program focuses on building usable explosiveness, power, and linear/ lateral speed for your sport while exposing areas of weakness. The methods used are grounded in the principles of physics and bio-mechanics to make you the most efficient athlete possible. You will get stronger. You will get faster. You will get better.
What We Improve:
Speed - Coordination - Injury Prevention
Maximal Strength - Power - Physical Preparedness/ resiliency
Agility - Conditioning - Explosiveness
When We Do This:
Monday-Thursday: 4:00pm- 5:00pm
What Our Clients Say:
"My son has been going there for 3 months following surgery to reconstruct his ACL. Within a very short period of time, he was able to compete in a game without his brace because of the workouts designed for his recovery. his gains are solid and he loves the trainers. He has had triple the success after just 3 months at Pulse than he had in over a year at the other performance training place. Definitely recommend these guys." - Judi K.
"My two sons, Zack 15 & Vinnie 13 have been going to Pulse since the beginning of the year. They absolutely love going and we can already see the improvement in them both physically as well as mentally. The trainers are professional and encouraging. Ed has a great facility with new equipment and awesome trainers. We've been to other places for strength & conditioning and Pulse is by far the best around. My kids would definitely recommend this place to anyone that wants to get in shape and improve themselves." - Joe L
"I brought my son in at 7 years old and the trainers know exactly what a young athlete needs to improve without over training at a young age. In just one seasons time his football coaches and baseball coaches were questioning what he was doing in the offseason to make such improvements. Training with the best around!!! Thanks Pulse Training Systems for taking great care with my young athlete!" - Bridget G.
In-Season (2x/wk) Off-Season (4x/wk)
1 Month $140 $240
3 Months $120 $200
9 Months $100 $160