SOUTH CHICAGOLAND’S PREMIER PERFORMANCE GYM

Choose Your Path:

 
 
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Pulse Performance Training is dedicated to the development of speed, strength, power, and performance.  Our no nonsense warehouse style gym located in New Lenox is the perfect environment for athletes, first responders, military, and weekend warriors.  At Pulse our specialties include: Strength & Conditioning, Speed Development, Agility and Change of Direction, Explosive Power Development, Flexibility, Corrective Exercise and Post Rehab Training, High School/NFL/Pro-Day Combine Training, Adult Fitness, and Body Transformations. We have the highest quality equipment, atmosphere, and coaches to motivate our clients to TRAIN HARD and get RESULTS. Whether you’re a Division 1 football player looking to improve your performance on the field or a just someone looking to get in shape but hates the normal mundane gym scene, Pulse can design a program that WILL get you JACKEDFAST, and RIPPED!

 
 

“We are a community of like-minded individuals who live and embrace discipline and resiliency to empower us to overcome any challenge in competition and in life.”

 
 
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"My son has been going there for 3 months following surgery to reconstruct his ACL. Within a very short period of time, he was able to compete in a game without his brace because of the workouts designed for his recovery. his gains are solid and he loves the trainers. He has had triple the success after just 3 months at Pulse than he had in over a year at the other performance training place. Definitely recommend these guys." - Judi K.

“My daughter Kaleigh started at Pulse after an ankle injury. She loved it so much she signed up for another session. The coaches are positive, encouraging and very knowledgeable in all different areas of fitness and health!” - Tracy M.

"When I started going to Pulse, I thought I knew how to work out and my intent was to get a refresher for a couple months. After the first month, I realized I did not know how to work out and was potentially causing myself damage. Being 41 at the time, I realized I needed someone who understood my strengths and weaknesses and could balance that. The instruction I have received, the guidance on proper form and the constant encouragement have been a staple in my life for 3 years now. I have never felt stronger, had more self-confidence, or have been healthier in my life due to the training and nutritional advice I have been given and actually got a health insurance premium deduction due to my blood work. I feel great, my lifting goals have almost doubled in the safest way possible due to the explanations by the well trained and professional staff. I believe in what the Pulse team is doing and how they are doing it and feel fortunate to be part of the Pulse clientele." - Bill T.