WEBCOLLAGE2.jpg

PULSEFIT

 

GROUP FITNESS COACHING FOR ADULTS OF ALL FITNESS & ABILITY LEVELS

 
20180606_193421.jpg

Pulse has perfected the application and art of functional fitness training. PulseFit is our own unique brand of group coaching that emphasizes efficiency and mastering movements, which all equate to getting fit.

We have a philosophy when it comes to fitness: 

  1. We believe there are no shortcuts on the road to success

  2. We believe in teaching people the importance of longevity

Our standards for coaching are the highest around and each class consists of a “coach-led” dynamic warm-up or mobility sessions, followed by work that leads into either a strength movement or skill practice. Once we have put in some hard work there, it is on to the conditioning a.k.a. “metcon” followed by a brief cool down.

Some of the movements are complex, and every PulseFit session will test you. That’s why safety is always Pulse’s (and every one of our coaches) first priority. Every workout is scalable, so you’ll always get a challenging workout, no matter your personal fitness level!

haileybike.jpg
 

Training Schedule:
Mon-Thurs 6:30-7:30pm
Sat 9-10AM

Unlimited Sessions
$150
SIGN UP

12 Sessions
$135
SIGN UP

8 Sessions
$110
SIGN UP

5 Class Pass $75 SIGN UP