Our own unique brand of group coaching designed to meet the needs of our diverse and varied community

Far more than a group fitness class, PulseFit is individual coaching in a group setting for a fraction of the cost.

Each session allows you to work with a professional coach for a fraction of the investment that personal training costs. We monitor your movement closely in the class setting, we track your progress and hold you accountable.

Our standards for coaching are the highest around and each class leads members through several portions of fitness:

• Mobility drills to restore joint function and range of motion

• Skill-based warm up to prepare athletes for the workout

• The Workout of the Day which might be a combination of strength training and/or cardiovascular work, as well as accessory work to help build stabilization in joints

• Fun! We’re not all business here at Pulse- we always try to include a healthy dose of fun in our classes

Safety is always every one of our coaches first priority. Workouts are different every day; intense; but scaled to your abilities so you’ll always get a challenging workout, no matter your personal fitness level!

LET’S GET STARTED

Click below to complete the form and we’ll reach out to schedule a consultation for you to come take a tour of the gym and discuss your individual goals with one of our coaches. At Pulse, we are invested in your goals. We see your individual fitness as a journey we take with you – helping you and cheering you on every step of the way. We look forward to getting to know you and then you can choose the package that best meets your needs!